Couples MOT (one-off therapy)

Keep your relationship running smoothly with a Couples MOT

Just like a car, every relationship needs a little maintenance to keep it running smoothly. A Couples MOT is a 90-minute, one-off session where we pop the bonnet on your relationship and take a good look at what’s happening underneath. Whether things feel a little off, or you just want to ensure everything is in top shape, this proactive check-in is designed to help you tune up your relationship before any big issues arise.

What is a Couples MOT?

At After Inlove, I’ve designed the Couples MOT as a way to help you and your partner stay ahead of the game. In this 90-minute session, we’ll assess key areas of your relationship, identify any potential problems, and give you practical tools to keep things running smoothly. After our session, you’ll walk away with a clear relationship report that you can use for ongoing maintenance, helping you stay on track for the long term.

Who is a Couples MOT for?

  • Proactive Couples: For those who want to catch small issues before they become big problems and keep their relationship running at its best.

  • Long-Term Partners: Whether you've been together for a few years or a few decades, a Couples MOT is a great way to refresh and renew your connection.

  • Newlyweds or Couples Moving Forward: Ensure you start strong or maintain momentum as you build your future together.

What happens in a Couples MOT?

In this 90-minute session, we’ll explore:

  • Communication Health: How well are you and your partner communicating? We’ll check for any underlying issues that might be holding you back.

  • Emotional and Physical Intimacy: We’ll assess the connection between you and look for ways to improve emotional closeness and physical intimacy.

  • Conflict Patterns: Identify any recurring arguments or patterns of conflict, and discover healthier ways to handle disagreements.

  • Relationship Goals: Explore your shared goals and ensure you’re both moving in the same direction, with aligned values and desires.

After the session, you’ll receive a Relationship Report summarizing our findings and offering tailored recommendations for ongoing relationship maintenance. It’s a valuable tool that you can refer back to anytime, helping you stay on track and prevent future issues.

How much is a Couples MOT?

A Couples MOT is £200 for a 90-minute session and a follow-up report.